Comments for CrossFit Energy

Comment on “Halloween” Good choices, Bad choices by steve faust

steve faust — Wed, 28 Oct 2009 19:20:28 +0000

are you kidding there is no such thing as a bad piece of chocolate. this is the best time of year free candy how can you beat that all you need to do is run more miles or do two or three WOD to compensate for all you ate.. steve

Comment on 10-27-09 “Helen” by Debbie

Debbie — Wed, 28 Oct 2009 14:19:29 +0000

Thank you very much for the compliment.. I hope you have some nice “kind” words to say to me at tonights W.O.D.

Comment on 10-27-09 “Helen” by mike m

mike m — Wed, 28 Oct 2009 00:44:56 +0000

you kick ass as a trainer Kyle. just thought I’d say it. tomorrow I will go back to cursing you.

Comment on 101409 W.O.D. by Hank

Hank — Wed, 14 Oct 2009 21:25:52 +0000

Nice job Scott! Rock & Roll Baby

Comment on “Nasty 25″ 100609 by Debbie Filing

Debbie Filing — Wed, 07 Oct 2009 11:49:09 +0000

I love Jackie’s comment at the end… “How come Kim’s done? She didn’t do twice (meaning doubling the pull ups because she jumped).. cheater..” Cracks me up!!! She only had to do 25!! ha ha…

Comment on Labor Day “Tabata Hell” by Debbie Filing

Debbie Filing — Tue, 08 Sep 2009 00:40:28 +0000

I love TABATA! Wish I would have been there!!!

Comment on W.O.D. 082209 9:45am bootcamp by Alexis Bartsch

Alexis Bartsch — Tue, 25 Aug 2009 14:19:37 +0000

Thanks again for a great workout! We’re looking into working this program into our local gym! I’ll keep you posted!

Comment on 081809 W.O.D. by mel

mel — Wed, 19 Aug 2009 01:15:47 +0000

Hey, we want to know why you changed the workout?? I think H wanted to do both! HA! )

Comment on Gabby’s new PR 45lb Deadlift 080709 by Kimberley W.

Kimberley W. — Sat, 08 Aug 2009 17:24:41 +0000

Wow Gabby – she rocks!!!

Comment on 073109 “Birthday” – noon W.O.D. 34 was the magic number… by The Kelm Family

The Kelm Family — Sat, 01 Aug 2009 00:31:20 +0000

HAPPY BIRTHDAY Kyle! Excellent Birthday WOD.