In honor of Master Sergeant Adam F. Benjamin we will do “Murph” today 090109

ADAM F. BENJAMIN

MASTER SERGEANT ADAM F. BENJAMIN, USMC, age 34; passed away Tuesday, August 18, 2009, while proudly serving his country in Afghanistan; beloved son of Judy Watters (husband, Robert) and Frank Benjamin; loving brother of Aaron, Amanda, Asa, Abram, Abigail, Amos, Amaryah, Aric, Anyah, Alexis and Allen; cherished grandson of Yolanda Polizzi, Chuck and Naomi Wright (both deceased) and Frank (deceased) and Mary Benjamin; dear nephew, uncle and friend of many. Friends may call at GOLUBSKI DELIBERATO FUNERAL HOME, 4747 TURNEY RD., CORNER GARFIELD BLVD. where services will be held on Saturday, August 29th, at 1 p.m. VISITATION FRIDAY, 3:30-8:00PM. Online condolences may be submitted at GDFH.net. In lieu of flowers, the family suggests contributions be made in the memory of MSgt. Adam F. Benjamin to the Wounded EOD Warrior Foundation, 11905 Bowman Dr., Suite 510, Fredericksburg, VA 22408

Todays WOD is “Murph” (EVERYONE WILL GIVE 100%) I will personally make sure of it!!!!

This is one of the hardest “Hero” workouts and I think it is extremely fitting considering that a great man has given his life to serve his country!!!

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