Labor Day W.O.D.

Labor Day W.O.D.

100 Air Squats

90 Jumping Pull-ups

80 Squat w/ Press

70 Toes to Bar

60 Push-ups

50 Box Jumps

40 AbMat Sit-ups

30 K.B. Swings

20 Muscle Snatches

10 “Smiles”

2 Rds..

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